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BREAKING: Suicide at Independence Center in Tyler, Texas
Photo credit: Donovan Bridgeforth

Leighton Castaneda
May 191 min read


JUST IN: Whitehouse ISD Board Faces Chapter 87 Petition Seeking Immediate Removal
A group of Whitehouse ISD parents has filed a formal petition seeking the immediate removal of several school board members, citing…

Donovan Bridgeforth
May 141 min read


Clean Beauty Swaps Every Woman Should Try in 2025
our skin absorbs what you put on it—so why not make cleaner choices? In 2025, clean beauty isn’t just a trend—it’s a lifestyle upgrade.

Donovan Bridgeforth
May 81 min read


How to Actually Prioritize Self-Care Without Feeling Guilty
Self-care isn’t selfish—it’s survival. Still, many women feel guilty for taking time for themselves. The trick? Redefine self-care as maintenance, not indulgence.

Donovan Bridgeforth
May 71 min read


Sleep Like Royalty: Nighttime Rituals for Better Rest
Sleep is the foundation of wellness, yet many women struggle to wind down. Start by creating a consistent sleep schedule—even on weekends:

Donovan Bridgeforth
May 51 min read


Breaking the Burnout Cycle: Stress Management That Works
Burnout doesn’t happen overnight—it creeps in slowly, fueled by overcommitment and under-recovery. Break the cycle by first recognizing the signs:

Donovan Bridgeforth
May 31 min read


PHOTOS: Mold, Faulty Wiring, and Silence: Jacksonville Tenants Left at Risk Across Several Properties
A group of recent high school graduates in Jacksonville, Texas say they were misled into moving into an apartment with mold and potentially

Donovan Bridgeforth
May 22 min read


Gut Health & Glowing Skin: The Inside-Out Approach to Beauty
A glowing complexion often starts in the gut. Inflammation, breakouts, dullness—these can all be signals from within.

Donovan Bridgeforth
May 11 min read


BREAKING: Pope Francis Dies at 88
Pope Francis, born Jorge Mario Bergoglio, the first Latin American and Jesuit pope, died on Monday, April 21, 2025, at the age of 88. He pas

Donovan Bridgeforth
Apr 211 min read


LIST: Top 5 Dog-Friendly Cities in Texas for Springtime Strolls
As spring blooms across Texas, dog owners are looking for the best spots to take their furry companions on scenic walks.

Donovan Bridgeforth
Apr 71 min read


Exploring the Impact of World Health Day: A Look at Global Health Initiatives
World Health Day, celebrated yearly on April 7th, commemorates the founding of the World Health Organization (WHO) in 1948.

Donovan Bridgeforth
Apr 74 min read


How to Boost Your Emotional Intelligence (EQ)
Emotional intelligence is a key factor in building strong relationships and achieving personal success.

Donovan Bridgeforth
Apr 61 min read


The Power of Stacking Small Habits
Small habits often go unnoticed, but they can have a profound impact on our lives.

Donovan Bridgeforth
Apr 51 min read


GUIDE: Stay Motivated to Exercise This Spring
With warmer weather approaching, it’s the perfect time to get active.

Donovan Bridgeforth
Apr 51 min read


Spring Cleaning Hacks to Refresh Your Home
Spring is the perfect time to deep-clean and declutter.

Donovan Bridgeforth
Apr 41 min read


The Power of a Digital Detox: Why You Should Unplug
In today’s hyper-connected world, taking a break from screens is essential for mental health.

Donovan Bridgeforth
Apr 41 min read


How to Build a Better Nighttime Routine for Quality Sleep
A solid nighttime routine can drastically improve your sleep quality.

Donovan Bridgeforth
Apr 31 min read


How to Maintain Healthy Relationships
Building and maintaining strong relationships takes effort and communication.

Donovan Bridgeforth
Apr 31 min read


How to Make Better Decisions in Just 3 Steps (Yes, It’s Really That Simple)
Decision fatigue is real. The more decisions you face, the harder it becomes to choose the best path forward.

Donovan Bridgeforth
Apr 31 min read


What Your Morning Coffee Can Teach You About Success
The act of brewing your morning coffee might seem like a simple routine, but there’s more to it than you think.

Donovan Bridgeforth
Apr 31 min read
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