How to Maintain Healthy Relationships

UNITED STATES (TXAN 24) — Building and maintaining strong relationships takes effort and communication.

Here’s how to nurture them:

1. Communicate Openly – Be honest and clear about your thoughts, feelings, and needs.

2. Show Appreciation – Regularly express gratitude and appreciation for the people in your life.

3. Listen Actively – Pay attention to others when they speak, and show that you value their perspective.

4. Respect Boundaries – Set and honor boundaries to ensure both parties feel comfortable and respected.

5. Spend Quality Time Together – Make time for meaningful activities and shared experiences.

By prioritizing communication and respect, you can build lasting and healthy relationships.